Your initial assessment will last 45 minutes and will include treatment (if appropriate).
We take a detailed history and perform and extensive examination, so it’s a good idea to wear loose, comfortable clothing.
A comprehensive examination helps us to understand your problem fully and decide how best to proceed.
You are very welcome to be accompanied by a friend or relative during any of your appointments
This will last 30 minutes.
We continually reassess the problem throughout your treatment, exploring the techniques and therapies which work best for you.
Treatment is individually tailored to your problem, your needs and the level of activity to which you want to return.
1 hour £60 30 mins £40
The primary reason for sports massage therapy is usually to support the reduction of tension and stress which accumulates in the body’s soft tissues in the course of training. Wherever minor injuries and wounds occur, as a result of over exertion or excessive use, massage can easily break them down rapidly and efficiently. Most importantly, it will also help reduce those little incidents that usually get in the way of overall performance and success, no matter whether you are a sports person, hardcore keep-fitter or a weekly jogger.